We all know the saying of a ‘new you’ but does it have to be that radical? How about just relaxing, getting some fresh air and recharging the old you. The Isle of Wight is the perfect place to get away from it all and give yourself some much needed TLC.
With acres of rolling countryside, ancient woodland and miles of networks of paths there’s a walk and terrain suitable for all abilities. From our port in Yarmouth it is only a short stroll to the Yarmouth to Freshwater cycle path. Perfectly flat and only around 1.5 miles long it’s an ideal walk for those with mobility issues or if you’re pushing a buggy. Reward yourself with a bite to eat at the other end with a stop-off at The Red Lion pub. If you are after a longer, hillier walk, head south. From Niton village you can walk to St Catherine’s Oratory (known locally as The Pepperpot). Take in the breathtaking sea views across Blackgang and along the Military Road then keep following the pathway and you’ll join up with the coastal path. If you stay on this course, you’ll see St Catherine’s lighthouse then find yourself back in Niton where you can rest weary feet at one of the village’s three pubs such as The Buddle Inn and The White Lion.
There is nothing quite as invigorating as a dip in the sea no matter the time of year. Do be mindful of tides and even though the weather is warming the sea temperature at this time of year is still a little on the chilly side. However, there have been studies that show a quick dip in cold water can have various health benefits. Said to increase circulation, burn more calories (as your body has to work harder to keep warm) and even reduce stress, there are worse ways to enliven your mood. Beaches such as Sandown, Shanklin, Ryde and Ventnor are always popular. You’ll want to warm up pretty fast after, luckily there are plenty of seaside eateries open serving tasty home cooked food, drinks and a warm welcome.
If a dip in the sea is a step too far (we can understand why… July and August sound more sensible to us) a bracing beach stroll will do the trick. This time of year can be tricky, showers, windy and even scorching sunshine, so pack appropriate for the day ahead as you stroll along the esplanade or cliff top pathways. With the late spring wind catching your cheeks you’ll have that fresh faced rosy glow in no time. It’s also the perfect excuse to give your four legged pal a different walk. Some of the Island’s beaches are still allowing dogs – such as Brook Beach – your furry friend will love the freedom of running along the sand and dipping in and out of the surf – it’s probably just as good for their well being as it is ours.
As you make your way around the Island don’t miss a chance to stop at some of the cute and quintessential chocolate-box villages. Godshill is a must visit to many, with quirky independent shops, The Old Smithy and its tea rooms have honestly the most decadent cream cakes you will find. As you head more central the Island’s largest arts and crafts village, Arreton Barns, is filled with talented artists and artisans. It’s the perfect place to pick up a unique gift or treat for yourself. A little retail therapy is definitely good for the soul.
As day draws into night the Isle of Wight doesn’t lose any of its charm. In fact it unleashes a whole new look that is equally as wonderful. With areas of the Island having some of the darkest skies in the UK, there’s nothing like gazing up on a cool crisp wintery evening. The constellation orion is particularly visible at this time of year and you’re likely to see the three notches of his belt first. Some of the best places on the Island to get those stary views are the villages of Brighstone and Newchurch as well as Compton Bay and St Catherine’s Down.
With that we should start feeling a little more relaxed and recharged. Selfcare and taking time out for yourself is so important and we all learned during 2020’s lockdown getting a work life balance is vital.
What’s On
The Isle of Wight Walking Festival
Taking place across two dates in 2022 from 7th-15th May and 8th-16th October.
Whether you want to take part with family, enjoy a stroll with friends, or maybe take the opportunity to connect with new people in the great outdoors, you will love taking in the variety of opportunities to learn something new about the Island’s history, reconnect with nature or discover that perfect photo during your Walk the Wight. To find out more and to register for all of the Isle of Wight Walking Events visit isleofwightwalkingfestival.co.uk
The Awakening Festival of Wellbeing, Self Care & Connection
Northwood House in Cowes over the weekend of 24 and 25 September is the place to get some balance back in your life. The Awakening Festival is a weekend bursting with selfcare from wellbeing workshops, yoga, meditation and even a glitter party. Whether you want to get your Zen on for the whole weekend or just a day book tickets direct with the organisers and find out more at awakeningfestival.co.uk
